“Healthy plants and trees yield abundant flowers and fruits. From a healthy person, smiles and happiness shine forth like the rays of the sun” B.K.S Iyengar
Choose a yoga class just for you…
Vinyasa Flow Class
Using the power of yoga postures to strengthen the body, increase flexibility and calm the mind, these classes are suitable for all people looking to enhance their yoga practice or to try yoga for the first time. Tamara uses careful sequencing of postures to flow your body through a range of movements, while taking great care of alignment to protect your body. The classes build energy and vitality while allowing space for deep relaxation.
Set in our beautiful studio on the edge of West Horsley/ Ripley, classes are small, offering personalised teaching.
Please book your space at the studio by emailing firstname.lastname@example.org or call 07824 993222 to discuss your individual requirements.
£12 per class if booking monthly or £15 per class drop in
Workshops Tamara runs monthly workshops, which allow you to take time out to rest and restore your body and mind. Workshops include organic teas and aromatherapy
Private Yoga Retreats & Workshops offer individuals, couples or friends time to immerse in yoga and healthy living in the countryside. Entirely tailormade to suit your unique needs, the time allows you to reconnect with your self and your body, explore yoga or deepen your practice and re-emerge feeling revitalised and soothed.
3 hour workshops from £150 and full days from £375.
Private Yoga Sessions available on request, to transform, reform, heal or introduce you to yoga at a time that suits you. These lessons are very popular as the time allows Tamara to focus entirely on YOU. Each body is totally unique and will benefit from one on one attention. Ideal for people who have never experienced yoga before, those recovering from injury/ illness and people wanting to take their practice to the next level.
Pre & Postnatal Yoga is a wonderful way to nurture your body and baby. Private sessions with or without your baby on request.
Corporate Yoga Sessions are ideal for enhancing the performance and health of your team. Available on request Wednesdays & Fridays.